
Expert Physiotherapy Services
Comprehensive care tailored to your unique needs, delivered by an APA Titled Sports and Musculoskeletal Physiotherapist
Our Specialisations
Discover our range of physiotherapy services designed to help you move better, recover faster, and stay injury-free
Sports Injury Rehabilitation & Prevention
Specialized care for athletes of all levels, from weekend warriors to elite competitors.

Our Approach
- Acute injuries
Specialized treatment for muscle strains, ligament sprains, and bone stress injuries
- Adolescent athlete rehab
Age-appropriate rehabilitation for growing athletes with special attention to growth plates
- Return-to-sport programs
Structured, progressive programs to safely return you to your sport at pre-injury levels
- Injury prevention
Screening and preventative programs to reduce injury risk and enhance performance
Musculoskeletal Physiotherapy
Comprehensive care for a wide range of musculoskeletal conditions affecting joints, muscles, and nerves.
Treatment Areas
- Spine conditions
Treatment for neck pain, back pain, disc issues, and posture-related problems
- Joint issues
Care for hip, shoulder, knee, and ankle problems including arthritis and joint instability
- Complex pain management
Evidence-based approaches for persistent pain conditions and chronic pain syndromes
- Biomechanical assessments
Analysis of movement patterns to identify and address underlying issues

Online Physiotherapy (Telehealth)
Expert physiotherapy care delivered virtually, allowing you to receive treatment from the comfort of your home.

Telehealth Benefits
- Convenient access
Receive expert care from anywhere via Zoom or FaceTime without travel time
- Personalized programs
Tailored home exercise programs designed for your specific environment and equipment
- Real-time guidance
Live feedback on exercise technique and movement patterns during your session
- Ongoing support
Easy follow-up and progress tracking between appointments
Why Choose Online Physiotherapy?
The benefits of virtual care that make a real difference in your recovery journey
Skip the traffic and waiting rooms. Access expert care exactly when you need it, saving you valuable time.
Learn to use the equipment and space available to you, making your rehab more practical and sustainable.
Fit rehabilitation into your busy life with sessions that work around your schedule, not the other way around.
Stay connected with your therapist between sessions through messaging and progress tracking for better outcomes.
How Online Physiotherapy Works
Simple, effective, and convenient care in just a few steps
Book Online

Schedule your appointment through our online booking system at a time that works for you.
Complete Intake Form

Fill out a short intake form about your condition, medical history, and specific goals for treatment.
Virtual Assessment

Join via Zoom or FaceTime for a comprehensive virtual assessment with Namita to evaluate your condition.
Receive Custom Plan

Get a personalized treatment plan with specific exercises, recommendations, and ongoing support.
Transparent Pricing
Affordable physiotherapy services with no hidden fees
Initial Consultation
Comprehensive 60-minute assessment and treatment plan
- Detailed assessment
- Personalized treatment plan
- Initial exercises
- Education and advice
Follow-up Session
Focused 45-minute session to progress your rehabilitation
- Progress assessment
- Treatment adjustments
- Advanced exercise progression
- Ongoing support
5-Session Package
Save $50 with our 5-session rehabilitation package
- 1 initial consultation
- 4 follow-up sessions
- Email support between sessions
- Flexible scheduling
Additional Information
Payment Methods
Credit/Debit Card, PayPal, Direct Bank Transfer
Health Insurance
Rebates available with participating providers
Cancellation Policy
24-hour notice required to avoid 50% fee
Group Sessions
Contact us for information on group rates
Ready to Get Started?
Book your session today and take the first step toward better movement and a pain-free lifestyle.